Beyond the Scale Healthy
Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising.
Listen to this podcast to start celebrating your healthy wins, beyond the scale!
Beyond the Scale Healthy
186. Starting again is a BETTER option than NOT trying again
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Deidra Best
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Season 2
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Episode 186
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After a long enough break from recording, I bring you an episode that reminds you that starting again is ALWAYS a better option than not trying at all.
In this episode, I discuss ways to get started, do the hard stuff and most importantly, do more than nothing (not trying at all)
Please share this episode with a friend and keep listening for more podcast episodes to come!
YOU GOT THIS!!