Co-host
Sara Cate Moser
Sara has been working in community health and wellness for the last decade. She has over 500 hours of yoga training and holds her certification in Trauma Sensitive Yoga (TCTSY) from the Center for Trauma and Embodiment in Boston, MA. She is a Somatic Experiencing Practitioner (SEP) and has a Masters degree in Clinical Mental Health Counseling. She is a LPC (Licensed Professional Counselor) with the state of Colorado. For the past five years Sara has worked in crisis and trauma intervention, developed programming for women & children in high conflict environments, and created women empowerment groups to break the cycle of trauma patterning.