Rethink Your Rules
Coaching for high achieving moms who are told they are too much, yet feel they are not enough.
Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
Podcasting since 2019 • 105 episodes
Rethink Your Rules
Latest Episodes
A Conversation with My 8-year old: Navigating Anxiety, ADHD, and Perfectionism
This week, I'm sharing an interview with my 8-year-old daughter. in this fun, free-flowing conversation, we talk about the stresses of starting a new school year, ADHD, anxiety, emotional regulation skills, perfectionism, and more. You'll come ...
•
36:47
Mom Choice Time: What It Is and Why You Need It
How are you and your family handling the back-to-school season? It's such a fun and exciting time, but can also be challenging, especially for those of us with neurodivergent families. In this episode, I’m sharing a bit about how our fa...
•
13:09
Setting Limits with Compassion: Feelings First, not Feelings Only
Have you ever struggled to balance empathy and authority as a mom? This can be one of the biggest challenges of parenting, particularly if you have a neurodiverse family with lots of big emotions. We want to show compassion for our kids, but wh...
•
28:45
Your Job is to Help Your Kid FEEL The Feeling. Not to FIX It.
Do you ever wonder if putting your child's feelings first means letting go of boundaries? In this week’s episode of "Rethink Your Rules," I challenge the conventional wisdom that prioritizing emotions leads to chaos. I’ll clear up ...
•
15:53