The Lifestyle MD
The Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine—this show is for those ready to reclaim their energy, clarity, and strength without burning out or giving up what matters most.
Whether you're managing a busy career, caring for aging parents, raising children (or doing all three), this podcast will help you prioritize your health in a way that feels doable, not draining.
Join Dr. Angela—wife, mom, DPC physician, and former competitive bodybuilder—for honest conversations, root-cause insights, and practical strategies to support your physical and emotional well-being. Each episode helps you reconnect with your body, redefine success on your own terms, and build a lifestyle that honors both your goals and your values.
You don’t have to sacrifice your well-being to thrive in life or in your career. This podcast is your compass for finding strength, clarity, and balance in your next chapter.
Subscribe now and follow Dr. Angela on Instagram @angelalifestylemd.
The Lifestyle MD
Episode 040: Faith in Business & Celebrating 2 Years in DPC
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Dr. Angela opens the Lifestyle MD Podcast with an episode on “Faith and Business,” joined by operations manager Diamond to discuss delegation, trust, and knowing when to let go in entrepreneurship. They reflect on a sermon about Jesus delegating to disciples, applying it to hiring help with intimate business tasks like finances, and using a simple filter—whether you’re good at something and enjoy it—to decide what to keep or delegate. Dr. Angela describes praying over major decisions, obedience, and turning down financially attractive opportunities that didn’t align with her purpose. She recounts leaving a draining job, learning entrepreneurship through a coaching program, researching local direct primary care practices, and ultimately purchasing Dr. Amat’s practice after a prayer-led exchange. Key milestones include her first hire, outsourcing branding and marketing, and evolving from “doer” to business owner as the practice approaches its two-year anniversary.
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