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T2FITTALKS
We are T2FIT TALKS. Our mission is to educate and inspire individuals to help them reach their full potential.
If you're someone who wants to become the best version of you; welcome.
Episodes
25 episodes
#EP25: From 20 stone to 12 challenges in 12 months – Amy proved to herself what’s possible.
In this episode, James Taylor sits down with Amy Short to talk about her incredible transformation—one that goes far beyond weight loss.At 28, Amy hit 20 stone and knew she had to make a change. With a past filled with yo-yo diets, a neg...
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47:22
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#EP24: Fit, Fearless, and Female – With the T2FIT Coaches
Happy International Women's Day!In this special episode of T2FIT Talks, we caught up with our incredible female coaches to hear their inspiring stories. We dive into topics like women's sports, pre-and post-partum challenges, female supp...
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1:26:18
#EP23: Meet Sam Williams – Our Newest T2FIT Coulsdon Coach!
In this episode, our host and Coulsdon Head Coach, James, sits down with the newest addition to the T2FIT Coulsdon coaching team – Sam Williams!Sam shares his journey into coaching, his training background, and what drives his pas...
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43:28
#EP22: Nirali's 15kg Transformation in 4 months: Rediscovering her strength🗣️
In this episode, Luke Turner chats with Nirali, a pharmacist, mum, and T2Fit member, about her inspiring journey of transformation. Before joining T2Fit, Nirali felt sluggish and at her heaviest, but she knew she needed to change. “I didn’t wan...
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29:06
#EP21 - Finish the Year Strong: 5 Ways to End 2024 on a High
In this episode, our host JT sat down with our founder Luke to share five transformative strategies to help you wrap up the year stronger than ever—across all areas of your life.Here’s what we covered:The power of reflection ...
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1:00:25
#EP20: 5 Ways to Navigate the Festive Period
The holiday season is a time for celebration, but it can also bring challenges when it comes to staying on track with your goals. In this episode, we share five practical ways to navigate the festive period while maintaining balance and fully e...
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51:15
#EP19 - Breaking the Silence: Men’s Mental Health and the Power of Vulnerability
In honour of Men’s Mental Health Awareness Month this November, we dedicated a special podcast episode to breaking the silence and opening up the conversation about men’s mental health. Joined by three of our incredible team members—JT, Tom, an...
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58:48
#EP18: The Ultimate Running Guide - Everything You Need to Know…
In our latest episode, host James Taylor chats with running extraordinaire and T2FIT coach Ben, the ultimate resource for all things running. Ben shares his wealth of knowledge, answering our followers' burning questions.With a rich back...
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54:39
#EP17: How Jonathan Lost 14kg in 90-days!
In this episode, Jonathan shares his powerful journey of transformation and the life-changing habits he’s embraced over the past six months.Jonathan opens up about his previous lifestyle before joining T2Fit. With a demanding career, fre...
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47:23
#EP12: 3 ways that you can be successful with any goal in 2024 - Ben Dowling
Hosted by James Taylor, this episode features a conversation with Ben Dowling, where they share invaluable tips for achieving your goals throughout the year. Drawing from their wealth of knowledge and experience, they provide practical tools fo...
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38:08