Strong Like a Mother
Welcome to Strong Like a Mother—the podcast for moms who refuse to settle and are ready to prioritize their health, build strength, and thrive in the beautiful chaos of motherhood. I’m Tiffany Wickes, your host, fitness coach, and mom to seven wild and wonderful kids. Each episode, we’ll dive into practical tips, expert advice, and real talk about balancing fitness, family, and fun. Together, we’ll crush your goals, grow stronger every day, and prove that motherhood and muscle go hand in hand. Let’s get started!
Strong Like a Mother
40. Connie Durham on Your Relationship with Your Spouse, Food, and Self
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This week we are talking about all things relationships, and not just with your spouse, but also the relationship we have with food, our business, and ourself. Because our personality and natural tendencies in relationships can impact nearly every aspect of our life!
Connie Durham, a relationship transformer and host of the podcast, "The Extraordinary Marriage Podcast" brings years of experience to this episode. Connie shares the importance of becoming aware of your ups and downs in marriage and, gives you ways to find... or regain the affection and appreciation you desire, using her passion and love for families, years of experience, and the tried and true method of understanding different personalities.
In this episode, we talk about how different personality types, upbringings, and communication styles can impact our relationships and how to work through some of the challenges many of us face in our journey to a happy marriage and successful relationship with food and exercise. You don't want to miss this one!
Find more from Connie on her website and podcast and be sure to download her free training called "A Recipe for a Happy, Healthy Marriage"
You can also take the DiSC personality quiz she mentions in the episode.
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Cozy Earth - WICKESSHOME for 20% off through April 1st.
Equip Protein - 15% off with code WICKES
Masa Chips - 25% off code STRONG $50 or more
LMNT Electrolyte Supplement - Get a free Sample Pack when you purchase through this link.
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