Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Podcasting since 2019 • 736 episodes
Mind Over Macros
Latest Episodes
Coaches Compass: The Heartbeat of Your Business
In this episode of the Coaches Compass, Mike explains the heartbeat of your business that makes everything else work. If you need help scaling your business, start your 7-day free trial for The Collective...
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Season 1
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Episode 738
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25:16
You Know What To Do But You're Not Doing It
In this episode, Mike addresses what's going on when someone knows what they need to do to reach their goals but they just aren't doing it. What's really going on here? Is it true they know what to do? Or is something missing? Tune into this ep...
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Season 1
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Episode 737
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25:37
Coaches Compass: The Best Funnel for Your Coaching Business
In this episode of the Coaches Compass, Mike breaks down several profitable funnels that work well for fitness and nutrition coaches. Tune in to this episode to find out which funnel may be the best fit for your business. If you need help scali...
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Season 1
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Episode 736
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27:11
How to Achieve True Food Freedom
In this episode, Mike explains how to achieve food freedom and looks at the common traits amongst people who have been able to lose significant weight and keep it off for more than 3 years. Only 5% of people fall into that statistic and we can ...
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Season 1
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Episode 735
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21:46