Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Podcasting since 2019 • 696 episodes
Mind Over Macros
Latest Episodes
Coaches Compass: You Need to Hear This
In this episode of the Coaches Compass, Mike gives a heavy dose of real talk that every coach needs to hear. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here -
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Season 1
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Episode 698
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18:56
What To Do When Nothing Is Working
In this episode, Mike shares an important story about a client who felt like nothing would ever work for her. She tried optavia, weight watchers, keto, and macro tracking but was not seeing the results she wanted. She even went to her doctor to...
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Season 1
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Episode 697
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36:12
Coaches Compass: Speak Your Way to More Clients with Laurie-Ann Murabito
In this episode of the Coaches Compass, Mike is joined by Laurie-Ann Murabito who helps coaches book more speaking engagements and develop their signature speech to grow their audience, nurture and build trust more effectively, and ultimately a...
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Season 1
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Episode 696
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48:31
Faith and Fitness with Noah Clark
In this episode, Mike is joined by Noah Clark to discuss the integration of faith and fitness. This was a great conversation about how taking care of your body and your health can be part of your faith. Follow Noah -
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Season 1
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Episode 695
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40:43
Coaches Compass: Mastering Middle of Funnel
In this episode of the Coaches Compass, Mike explains a business principle that allows you to build trust and credibility with your audience. This is a 3 step formula that works in any market, under any condition. It has multiple applications a...
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Season 1
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Episode 694
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21:45