Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Podcasting since 2019 • 759 episodes
Mind Over Macros
Latest Episodes
Coaches Compass: Why Coaching Businesses Are Failing
In this episode of the Coaches Compass, Mike explains why a lot of coaches and coaching businesses are struggling right now. More importantly, he explains how you can be part of the small percent that thrive. If you need help scaling your busin...
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Season 1
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Episode 762
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30:06
Don't Get Back On Track (Do This Instead)
In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success.------------------------------------------------
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Season 1
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Episode 761
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17:46
Coaches Compass: The Business Scaling Formula
In this episode of the Coaches Compass, Mike explains the complete formula to scaling your business based on data and logic. This may be the most important episode of the year. If you need help scaling your business, start your
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Season 1
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Episode 760
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29:24
Sustainable Fat Loss Made Simple
In this episode, Mike breaks down the exact process you need to follow if you want to lose fat and actually keep it off. This is a step by step playbook that you can follow.------------------------------------------------
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Season 1
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Episode 759
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26:14
Coaches Compass: Successful Coaches Have This In Common
In this episode of the Coaches Compass, Mike drops some serious tough love about what's missing in your business and what all of the successful coaches have in common. If you need help scaling your business, start your
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Season 1
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Episode 758
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26:20