Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Podcasting since 2019 • 720 episodes
Mind Over Macros
Latest Episodes
Coaches Compass: The Key to Compelling Offers
In this episode of the Coaches Compass, Mike explains the thought process of making offers. There seems to be a lot of debate recently about low ticket v high ticket and what type of offers you should be running. It's actually quite simple. Thi...
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Season 1
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Episode 722
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33:12
Small Sacrifices for Big Results
In this episode, Mike explains how smalls shifts can go a long way in helping you reaching your goals in a sustainable way. We often think about progress as being all or nothing. But most of the time, real success comes from making tiny sacrifi...
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Season 1
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Episode 721
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23:49
Coaches Compass: The Trust Funnel
In this episode of the Coaches Compass, Mike explains the Trust Funnel and why it's outperforming every other traditional funnel in the space. If you need help, start your 7-day free trial for The Collective<...
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Season 1
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Episode 720
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27:02
Uncomfortable Truth About Reaching Your Goals
In this episode, Mike shares a new way of thinking about change. If you truly want to reach your goals and stay there, it's going to require some uncomfortable decisions. The way we thinking about change and goal achievement is often backwards....
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Season 1
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Episode 719
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24:23
Coaches Compass: The Simplest Path to Success
In this episode of the Coaches Compass, Mike breaks down a very simple concept that is easy to understand but hard to implement. If you can follow through on this one thing, you will absolutely be successful with your business. If you need help...
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Season 1
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Episode 718
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31:43