Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Mind Over Macros
Small Mindset Shift for Big Results
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Mike Millner
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Season 1
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Episode 741
In this episode, Mike explains a simple mindset shift that goes a long way in changing the way you approach your goals.
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