Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Mind Over Macros
What's Really Preventing Weight Loss
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Mike Millner
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Season 1
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Episode 763
In this episode, Mike explains what might be preventing your weight loss from happening and it's probably not what you think.
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