In Search of Sovereignty
Shifting paradigms, creating parallel structures, and reclaiming personal sovereignty through conversation with people who are doing things differently.
Podcasting since 2023 • 8 episodes
In Search of Sovereignty
Latest Episodes
Circadian Rhythm & Surprising Effects of Light on Health
In this episode of the In Search of Sovereignty Podcast, I talk with Carrie Bennett, Quantum Health Educator & Clinician (@carriebwellness on social media) about circadian rhythm and...
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Season 1
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Episode 8
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59:17
Redefining Childhood with Nature Play with Ginny Yurich of 1000 Hours Outside
In this captivating conversation, Ginny Yurich, a mom of five, podcast host, author, speaker, and founder of 1000 Hours Outside shares her remarkable journey towards redefining childhood through nature play. She introduces us to the revolutiona...
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Season 1
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Episode 7
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48:24
Food Sovereignty & Building Community Resilience with Natalie Ashker Seevers
In this episode, I interview Natalie Ashker Seevers, Executive Director of TN Local Food, and discuss her mission to make high quality food more widely accessible.Unlocking the Secrets of Susta...
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Season 1
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Episode 6
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1:17:30
Fascia, Structured Water, & Mitochondrial Health with Dr. Catherine Clinton
Dr. Catherine Clinton is a licensed naturopathic physician focusing on gut health, autoimmune disorders, and psychoneuroimmunology. After being diagnosed with multiple autoimmune disorders in college, Catherine dove down the rabbit hole of quan...
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Season 1
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Episode 5
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1:17:43
Breathwork & Embodiment with Samantha Charles
What does it mean to be "embodied?" We, as modern humans, often find ourselves stuck in cycles of "fight or flight" mode, with our nervous systems unable to ever really relax. How can we use breath as a tool to turn off the sympathetic nervous ...
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Season 1
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Episode 4
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58:21