In this episode of the In Search of Sovereignty Podcast, I talk with Carrie Bennett, Quantum Health Educator & Clinician (@carriebwellness on social media) about circadian rhythm and...

In this captivating conversation, Ginny Yurich, a mom of five, podcast host, author, speaker, and founder of 1000 Hours Outside shares her remarkable journey towards redefining childhood through nature play. She introduces us to the revolutiona...

In this episode, I interview Natalie Ashker Seevers, Executive Director of TN Local Food, and discuss her mission to make high quality food more widely accessible.Unlocking the Secrets of Susta...

Dr. Catherine Clinton is a licensed naturopathic physician focusing on gut health, autoimmune disorders, and psychoneuroimmunology. After being diagnosed with multiple autoimmune disorders in college, Catherine dove down the rabbit hole of quan...

What does it mean to be "embodied?" We, as modern humans, often find ourselves stuck in cycles of "fight or flight" mode, with our nervous systems unable to ever really relax. How can we use breath as a tool to turn off the sympathetic nervous ...

This is part 2 of episode 2: Quantum Health with Carly Rose! What is structured water? What does circadian rhythm have to do with your hormones? What is grounding, and why should you do it? How do positive thoughts affect your physical body? Wh...

What is structured water? What does circadian rhythm have to do with your hormones? What is grounding, and why should you do it? How do positive thoughts affect your physical body? Why is it so important to view the sunrise? Am I really a livin...

What do pineal glands, tap water, dentists, soil, and ayahuasca have in common?In this episode, Erika Nolan and I talk about the journey to finding sovereignty through homesteading, homeschooling, permaculture, becoming a small business...