Press Pause Podcast
Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices.
In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Press Pause Podcast
Natural Beauty Ep#57
Today we discuss the power and versatility of natural beauty products.
What do we mean by natural beauty? Beauty products designed by nature and derive from a natural source.
Once you begin to explore the variety of products available to all of us that nature has provided you will be amazed and how much you can get out of one plant, oil or powder depending what it is, while cutting your costs down.
Not to mention lowering your toxic load in the mean time.
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com