Press Pause Podcast
Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices.
In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Press Pause Podcast
Self Doubt EP#71
In todays episode we dive right into Self Doubt. The ways in which we doubt our divine power, instincts or abilities, and we break down how can use self doubt to actually benefit your journey.
Self doubt is something that can be very challenging, over whelming and can really slow us down and sometimes come in between us achieving our greatest potential.
So today we want to inspire you, to expect doubt and dance with it to really see it as a tool. When it starts to pop up you can be the one in control of your response and conversation with it. Not it over you.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrinafovakis.com
Lauren - grassesoflife.co.nz