Press Pause Podcast
Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices.
In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Press Pause Podcast
Being aware of EMF Ep#79
Today we felt it was important to speak on the awareness of EMF, known as Electric Magnetic Fields.
Electric and magnetic fields are invisible lines of force present in the natural environment and wherever electricity flows. They are produced by voltage or electric charge. The higher the voltage, the greater the electric field.
A lamp cord that is plugged in produces an electric field even if the lamp is not on.
The electromagnetic spectrum covers a wide range of frequencies. Electrical current associated with power lines and household appliances is characterised by extremely low frequencies. Magnetic fields, on the other hand, are not easily blocked and can pass through most objects.
We currently live in a soup of EMF's and it has increased over the past few years. We are now transitioning into a 5G world and it's hard to even understand what this means. When the world moved from 3G to 4G, it wasn't as big of a shift as to when it moved from 4G to 5G. Now that we are moving into 5G and witnessing huge 5G towers everywhere, it's important to expand our awareness as we can not see this field which is why we feel it's important to speak about it and also do your own research to educate yourself to know, the strength of a magnetic field decreases rapidly with increased distance from its source. From this understanding we can create safer environments to coexist with it. Especially because it's not going anywhere and we are surrounded by it every single day.
Join us as we chat about many ways to create a healthier and safer lifestyle with Electric Magnetic Fields and how to maintain that balance.
We also talk about a wonderful company call Life Energy Solutions that create great tools to have in your home, on your phone or on your body to harmonically balance these fields.
Life Energy Solutions: https://lifeenergysolutions.com/?ref=250
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com