Press Pause Podcast
Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices.
In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Press Pause Podcast
Being open to receive Ep#92
How is your ability to receive?
Do you shake it off if someone gives you a compliment? Do you prefer just to be the giver? How is abundance flowing in and out of your life?
Today we talk about what the power of receiving does to your life, and how it can have an effect on our self care if we choose to be closed off to receiving. I say choose because it is a choice and sometimes some of us can't see where our blind spots are, and we make excuses because we have everything under control and don't require any input from outside of ourselves.
It's important to allow energy, opportunity, and love in. It shows up in many forms. If we trust and allow ourselves to receive it, we are able to full our cup much more often than what we may do on our own. It can be hard trying fill our cup all by ourselves. Eventually having input from another human or experience gives us life, and we are actually able to give more.
Ask yourself a question, am I open? How do I receive? See what comes up and continue to explore that, see where it takes you!
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com