Press Pause Podcast
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices.
In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
Press Pause Podcast
Living in Fear or Love Ep#140
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Every decision you make is made out of fear or love.
Sit with that for a moment, let it sink in, and ask yourself, can you be more aware of what subconscious state you could be in. It's all about awareness, then from there you are able to shift the energy if you need to.
There is an impact that comes with living in fear, and an impact that comes from living in love.
Today we talk about:
- How we get into states of fear unconsciously through experience and programming.
- How to be aware of it.
- The difference between fear and love and how it impacts your health.
This is a subject like many others that will be a life long process, due to living in such an unpredictable world.
Join us as we dive into this wonderful topic.
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Press Pause Email - Presspauseconnect@gmail.com
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com