The Big Brother You Never Had (or knew you needed) Podcast Artwork Image

The Big Brother You Never Had (or knew you needed)

Rafe Mendoza

Introducing Rafe, your laid-back guide on the crazy ride of growing up. He's your chill older brother who's got your back, mentors you through the ups and downs, and is always down for a good laugh. Join him weekly for relatable advice on relationships, friendships, parents, school, mental health, and more. Together, we'll navigate this crazy rollercoaster we call life, one episode at a time!

NEW EPISODES EVERY WEEKEND!! 

Episodes
4. Burnout - The Toxic Grind, It’s Okay To Take Breaks, Being Realistic With Yourself, Always Prioritize YourselfJuly 02, 2023
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3. Social Anxiety - What Causes It, How To: Stop Overthinking, Overcoming Social Anxiety, Confidence Is The Key, Avoiding The “Negative Spiral” June 10, 2023
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2. Comparison Is The Thief Of Joy - Why We Compare Ourselves, Where It Comes From, How To Let Go Of THAT "Idea" Of Yourself, and Overcoming Comparison!!June 02, 2023
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1. meet YOUR new big brother & how "the right time" is just an excuseMay 26, 2023
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