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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
Dr. Rohan Verma: Smuggling Chicken Into Nightclubs!
It’s official!
Our guest today makes this a doctor approved podcast!
And that’s all it takes to sell diet BS nowadays, right?
We are buzzing to be joined by our good mate & coach Dr. Rohan Verma!
Although he may regret agreeing to doing this!
We got Rohan on to chat about he recently swapped a career in dentistry for coaching, how he got started with training and all the f*ck ups he’s made along the way with his physique!
And how he ended up one of the top 3 Men’s Physique competitors in Britain without it taking up his entire personality… 👀
From sneaking chicken into nightclubs,
Necking egg whites in lectures,
And getting all his advice from Men’s health magazines!
Rohan tells us all about his biggest mistakes,
His top tips for building muscle,
And how he not only became a successful bodybuilder and dentist,
But has more recently found his passion and changed career to become a full time coach!
So get ready for some hard hitting doctor approved advice,
That makes us ‘almost’ sound credible…
Go make a brew,
Crank the volume up,
And brace yourself for today's episode!
You can find Rohan on Instagram @dr_rvfitness
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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