Fish & A Rice Cake

How to get results!

Jake Season 1 Episode 49

We’ve got hundreds of people into photoshoot shape.

Between us we’ve helped people lose thousands of kilos.

We even teach other coaches how to get results as good as ours.

So it’s safe to say by this point,

We know what we’re doing.

But let’s be honest with you,


That doesn’t mean we get a result with everyone we work with.


It’s true.


And it’s for one simple reason,


We can’t do the work for you.


Over the years of getting results time and time again,


We’ve come to realise the common traits of those that get results.


  • Fat loss & photoshoots.
  • Building muscle,
  • Playing sport,
  • Or just maintaining weight loss.


Every client we’ve worked with who have ever achieved one or more of these,


All have a few traits in common.


The exact traits missing from those that don’t get a result.


So to make sure you’re not one of those people not getting where they want to be,


We’re going to tell you exactly what those traits are right now!


So grab a cuppa,


And join us in the chairs for this weeks rants and revelations!


New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
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