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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
You're Kidding Yourself!
PRE WARNING
We woke up on the wrong side of the bed today
(Not together mind, despite Jake's requests…)
From the nostalgic chat of Jake running through Manchester at nearly 30 years of age to catch a Pokemon,
To deciding whether or not we would ban someone from the gym for doing what this lad did!
We lose our cool in this episode!
After a few chats earlier on in the week,
We’re putting the record straight,
>>> Why you DON’T need to be ready to “fully commit” to start
>>> Why you think waiting to start ISN’T the bright idea you think it is
>>> And what ACTUALLY happens when you say you’ll start
“Once you’ve got through this busy month”
Brace yourself for our biggest rant yet!
You’ve been warned…
So grab a coffee,
Get comfy,
And join us in the chairs for an absolute earful!
So when you’re ready,
Good luck…
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter
But you might regret you did...