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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
Are We Hybrid Now?
OK,
This needs putting to bed.
Once and for all.
With our recent marathon challenge underway,
We keep getting asked,
Are we “hybrid” now?
Have we changed our way of training?
Will we be putting “hybrid coach” in our bio this time next week?
Because every coach and his dog seems to be now!
Everyone wants to be the biggest, fittest and leanest in the room!
But can you actually do it?
What even is “hybrid” training?
And have we found our new fitness calling?
Spoiler alert,
The answer won’t surprise you!
So grab a coffee,
Get comfy,
And join us in the chairs,
For the most “w*nky fitness” talk yet!
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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But you might regret you did...