3 Rules for getting in shoot shape Artwork

Fish & A Rice Cake

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Fish & A Rice Cake

3 Rules for getting in shoot shape

January 02, 2025 • Jake • Season 2 • Episode 2

In 2024 we got 60+ people into photoshoot lean shape.

We had guys dropping 10,15,20kg in a pretty short amount of time to get into the shape of their life.

And for us as coaches,

Having dome this now for 2-3 years over getting 100's of people into photoshoot shape,

There's 3 huge rules we've come to realise that you have to follow for getting into shoot shape.

And with 3 group shoots already booked for 2025 and 3 more for 2026,

Meaning we're about to work with 100's more people to get them into shoot shape too,

We think this is the best time to lay these rules down so you know exactly what to expect and HOW to get yourself into the. best shape you've ever been in!

Wether it's for a shoot or not,

These same rules apply for anyone wanting to get into serious shape!

So get your pen & paper at the ready, well, maybe not actually.

It's only 3 rules so we'd like to think you can just remember them...

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For another big rant with bigger advice!

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