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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
How much we actually work in a week
What does an online coach actually do?
Like, beyond the check ins and training plans,
What do our days actually look like?
I mean we're pretty sure most people don't really know what the job involves.
In fact we're positive our families don't have a clue.
So we've decided to roll back the curtain,
And go through what not just our days look like,
But our entire week!
What we spend our days doing,
The jobs we have to do, the hats we have to wear,
How we structure it,
And get through it all!
This is the week of 2 above average coaches running an (arguably just slightly) above average business!
So grab a coffee,
Join us on the coach and get comfy!
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter
But you might regret you did...