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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
Great Coaches Are Great Clients!
"Jake how do I get my clients to check in on time?"
"Jake my clients don't stick to their targets?"
"Jake how I do get my clients to buy into the process?"
Our response to these questions always be the same,
Well, are you doing those things
AND showing it?
Because if you're not,
That's why.
That's where you start to fix the problem.
We will say this until we're blue in the face,
Great coaches are ALL at some point, great clients.
And that's why they not only become great coaches,
But why they "attract better clients"
Because they've led by example.
So if you want to become a great coach,
First you have to be a great client.
And we're going to tell you EXACTLY what that looks like in this episode.
So grab a cuppa,
Join us on the sofas,
And get comfy.
It may just get a little ranty....
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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