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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
What the f*ck even is online coaching?!
- A personalised Training programme
- A nutrition plan
- Weekly check ins
- 24/7 WhatsApp support...
God we're boring ourselves just writing that out...😴
Let us tell you now, that isn't what Online Coaching is.
Not to us at least anyway.
Online coaching isn't about the "features" it's about knowing how, when and why to use them with each person you work with.
At a time now where AI & automations seem to be running the show with how most coaches work,
We believe they're the LAST thing a coach should need.
So get comfy and put your feet up,
Because we're going to tell you exactly what online coaching is,
And how exactly we do it.
(and we do it pretty well...)
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter
But you might regret you did...