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Fish & A Rice Cake
Our explicit opinions, rants, mistakes and lessons from our lives in fitness!
Join Jake & Jake on the couch,
Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.
There's some good, some bad and definitely some ugly!
We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.
We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.
(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)
So whap the kettle on, put your feet up and prepare yourself,
For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!
Fish & A Rice Cake
3 things we hate about online coaching
Not to be a pair of negative Nellies,
Because despite our 24/7 moaning and rants,
We do actually love our jobs.
But when we look around at the industry and we see what some other coaches are doing,
We can get instantly annoyed.
And not because of the abundance of pointless f*cking recipe videos coaches make - no your high protein chilli chicken wrap isn't a "game changer",
Or even the growing amount of awful advice people spout just to get your attention.
But because we see what some coaches make their clients do to work with them,
And we instantly know they're not in it for the right reasons.
And usually we see these 3 main things that coaches do,
That we absolutely hate about online coaching!
So if you hadn't worked it out by now,
Grab a cuppa, sit down, get comfy,
Because we're about to go off on one again 😂
New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
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But you might regret you did...