Fish & A Rice Cake

Our explicit opinions, rants, mistakes and lessons from our lives in fitness!

Join Jake & Jake on the couch,

Every week we sit down to spill the beans on all the little dark and dirty secrets of the fitness industry.

There's some good, some bad and definitely some ugly!

We're going to give you everything we know to help you cut through the fitness 'guff' that plagues our screens and minds.

We're keeping it simple, straightforward and if you've got a sh*t sense of humour like us, just a bit entertaining.

(But not too entertaining, we can't have Jake thinking he could make it in stand up again!)

So whap the kettle on, put your feet up and prepare yourself,

For the (actually educated) fitness rants of two normal blokes/coaches at the top of their game!

All Episodes

Fish & A Rice Cake

We failed in 2025...

January 08, 2026 • Jake • Season 2 • Episode 29

Now we could sit here and sell the story that last year was the best year we've ever had for coaching.

We grew the team to biggest it's ever been,

We put the most amount of clients through shoots we ever have,

And had the greatest year yet for retention and results.

And it would all be true!

But...

That's not the whole picture.

Because the fact is,

We set ourselves 7 goals last year outside of actually being good coaches and focusing on our clients

And we didn't exactly do too great in hitting them.

So sit back, grab a cuppa and join us in the chairs,

As we walk you through how we failed in 2025,

And how we're setting goals properly this time for 2026!

See you there

New Podcast episodes every Thursday!
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