
Kabasho
Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸
Episodes
56 episodes
Ep:4; Paranoia| Buufis
Waligaa ma iswaydiisay 'Buufiska' ama 'Bacdu' wax ay tahay? Xilqaddan ayaynu kaga jawaabaynaa. Dhagaysi wanaagsan.
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Season 2
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Episode 4
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40:04

Ep:3; Neutralising Anxious Thoughts| Badhxidda Afkaaraha Cabsida
'Sidee ayaan u badhxi karaa dareemmadayda cabsida ku qotoma?' ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.
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Season 2
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Episode 3
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28:24

Ep:2; The Power of Positive Affirmations| Awoodda Erayada Togan
Erayadu aynu adeegsannaa saamayn maku leeyihiin caafimaadka-dhimirkeenna ayaynu xilqaddan isku waydiinaynaa. Dhagaysi iyo dhaqan gelin wanaagsan.
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Season 2
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Episode 2
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29:35

Ep:1; Self-Stigma |Summad-Ceebeed
Weli ma Iswaydiisay su'aasha ah 'maxay ayay dadku caawimo u dalban waayaan marka ay maskaxdoodu u baahato'? xilqaddan ayaynu kaga jawaabi doonnaa wax ka mid ah waxyaabaha dadka ka hor istaaga inay maskaxdooda u hiiliyaan.
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Season 2
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Episode 1
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26:39

Ep:50; Dib U Milicsi |Reflecting Back
Xilqaddan waxaynu dib ugu milicsanaynaa safarkii kabasho ee sannadka iyo badhka soo socday, waxaynu kale oo wax iska waydiinynaa muhiimadda ay leedahay 'Kabashada-Dareen' iyo calaamadaha aad ku garan kartid.Dhagaysi wacan.
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Season 1
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Episode 50
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35:43

Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding
Weligaa ma dareentay in naftaadu jeceshahay ama ku sidkantahay cidda dhibaataysa? ma u wayday magac aad u bixiso xidhiidhka noocaas ah, xilqaddan ayaa kuu faah-faahinaysa magaca ,micnaha iyo qaabka uu u samaysmo xidhiidhka noocaas ahi.
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Season 1
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Episode 49
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47:53

Ep:48; Darreemmo- Ku Hafasho |Sensory Overload
Weligaa ma dareentay inaad dareemahaaga ku hafanaysid? sidee ayaad u maaraysay dareen-ku hafashada? Xilqaddan ayaynu maaraynta dareen ku hafashada kaga hadlaynaa, dhagaysi iyo dhaqan gelin wanaagsan
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Season 1
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Episode 48
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33:43

Episode 47: Dareen Xakamayn;Emotional Regulation
Weli ma Iswaydiisay ama ma doontay inaad dareemahaaga xakamayso? Inaad falcelinahaaga adigu falkiso oo aanay si bila qorshe ah kaaga soo fulin? Xilqaddan ayaynu ku qaadaa-dhigaynaa qaabka ugu fudud ee aad u baran kartid Xakamaynta Dareemadaada....
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Season 1
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Episode 47
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45:20

Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|
Waa Qaybtii 2aad ee Cuqdadda Hoosaynta. Dhagaysi wanaagsan . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 46
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37:49

Ep:45; Cuqdadda Hoosaynta |Inferior Complex
Cuqadadda Hoosayntu 'Inferiority Complex' waa maxay ayaynu xilqaddan isku waydiinaynaa . Dhagaysi wanaagsan--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 45
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37:01

Ep:44; Darroor Dareemeed |Emotional Leakage
Bani'aadamku ma darroori karaa dareen ahaan? Xilqaddan ayaynu kaga jawaabaynaa su'aashan.Dhagaysi iyo Dhaqan gelin wanaagsan--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 44
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30:50

Ep:43; Naf Ka Shakiyid |Self-Doubt
Weli awoodahaaga qofeed , wax qabadkaaga iyo ahaanshiyahaaga maka shakiday? ma iswaydiisay weli waxaad isaga shakido? Xilqaddan ayaynu isku waydiinaynaa shakiga, waxa keena iyo sida looga bixi karo. Dhagaysi ...
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Season 1
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Episode 43
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38:21

Ep:42; Qunyar Noolaanshiyo |Slow Living
Weli ma maqashay mabda'a 'Qunyar Noolaanshiyaha' , ma noolaan kartaa qunyar iyada oo aanay jirin wax ku dedejinayaa? Xilqaddan ayaynu isku waydiinaynaa waxa uu yahay Qunyar-Noolaanshiyuhu.Dhagaysi iyo dhaqan-gelin wanaagsan
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Season 1
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Episode 42
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28:44

Ep:41; Dad-Raalli Gelin |People Pleasing
Weli ma Is waydiisay dhaqanka dad iska gadista/dhaadhicintu meesha uu kasoo raaco dadka, sifaha ay yeeshaan dadka lihi iyo sida loge gudbi karo? Xilqaddan ayaad ku baranaysaa bi'dniLaah. Dhagaysi Iyo Dhaqan G...
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Season 1
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Episode 41
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43:42

Ep:40; Naf-Saamixid |Self-forgiveness
Weligaa ma doontay inaad naftaada saamaxdid? ma iswaydiisay halkee ayaan ka bilaabaa? xilqaddani waxay kaaga jawaabaysaa su'aalo laga yaabo inaad jawaab u la'ayd. Dhagaysi iyo Dhaqan-gelin wanaagsan.--- Send in a voice message: ...
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Season 1
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Episode 40
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33:18

Ep:39; Dhiig-bax Dareen |Emotional Bleeding
Weligaa ma maqashay qofbaa dareen ahaan u dhiig-baxay? xilqaddan ayaynu isku waydiinayaa waxa uu yahay dhiig-baxa dareen. Dhagaysi wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabash...
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Season 1
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Episode 39
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32:44

Ep:38; Cabsida Geerida |Thanatophobia
Sidee ayaan uga bixi karaa cabsida daran ee geerida ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi iyo dhaqan gelin wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 38
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40:49

Ep:37; La dhaqmidda hubanti la'aanta |Dealing With Uncertainty
Tabo iyo xeelado kaa caawin kara la dhaqanka hubanti la'aanta ayaad xilqaddan ka faa'iidaysaa bi'dniLaah. Dhagaysi wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 37
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31:24

Ep:36; Fikradaha Taban |Intrusive Thoughts
Fikradaha maanka kusoo dhaca kuwooda khalalka qofka geliya ayaynu kaga hadlaynaa xilqaddan. Dhagaysi wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 36
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35:45

Ep:35; Ka kabashada Dhibta Waalidka Is-xambaarsanaha Ah | Healing from Parental Narcissistic Abuse
Waalidkaygu haddii uu Is-xambaarsane yahay maxaan ka yeelaa? Su'aashan ayaynu xilqaddan kaga jawaabaynaa. Dhagaysi wanaagsan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 35
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40:19

Ep:34; Ka kabashada Dhibta Is-xambaarsanaha | Healing from Narcissistic Abuse
Tallaabooyinka ka kabashada dhibta Is-xambaarsanaha ayaynu xilqaddan ku qaadaa-dhigaynaa. Dhagaysi iyo dhaqan-gelin wanaagsan. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 34
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43:04

Ep:33; Is-xambaarsanaanta Iyo Waalidnimada | ;Parental Narcissism
Waalidku Isxambaarsane ma noqon karaa ayaynu kaga jawaabaynaa Xilqaddan. Dhagaysi wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 33
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28:48

Ep:32; Xeeladaha Is-xambaarsanaha |Narcissistic Tactics
Wax ka baro xeeladaha dadka Is-xambaarsanaayaasha ah. Dhagaysi wanaagsan.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message
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Season 1
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Episode 32
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37:18

Ep:31; Narcissism In relationships |Is-xambaarsanaanta Iyo Xidhiidhada |
Sidee ayay u dhaqmaan is-xambaarsanayaashu xilliyada ay xidhiidhada ku jiraan? Su'aashan ayaynu kaga jawaabaynaa xilqaddan. Dhagaysi Wanaagsan. --- Send in a voice message: https://podcasters.spotify.com/pod/show...
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Season 1
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Episode 31
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16:34
