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This Way Up

Andrea and Emie

Join us as we dive into the world of parenting and mental health. 
THIS WAY UP podcast brings inspiring personal stories and informative conversations to you.  We learn from each other and even laugh together, creating a supportive community and valuable mental health resources. 


Episodes
Dr. Courtney Tracy- Thriving with Borderline Personality DisorderMay 23, 2024
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Stuart Perry: Why Bad Kids Don’t ExistMay 16, 2024
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Francesca Orlando-Nutrition’s Impact on Mental HealthMay 09, 2024
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Sarah Archer: Understanding Eating DisordersMay 02, 2024
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Veronica Alvarez: Empowering Kids Through SportsApril 25, 2024
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Jumpei Kontani: The Power of PerspectiveApril 18, 2024
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Gretchen Hess: Lessons in Parenting with High Functioning AnxietyApril 11, 2024
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Ciara Fanlo: Helping Teens Reclaim Their LivesApril 04, 2024
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Ann Pereira: Beyond Boxes-The Art of Organizing for Every BrainMarch 28, 2024
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Susan Hedstrom: Family Life with a Special Needs ChildMarch 21, 2024
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Ashlene Patten: Breath as Medicine- The Power of Breathwork and Somatic TherapyMarch 14, 2024
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Jennifer Kozek: Healing From Within- Understanding Inflammation and How It Affects Mental HealthMarch 07, 2024
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Nicole Rawson: Digital Detoxing for FamiliesFebruary 29, 2024
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Ella Srholez: The Art of Vulnerability February 22, 2024
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Judy Krasna: Unpacking the Challenges of Eating Disorders in FamiliesFebruary 15, 2024
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Douglas Knutson, PhD: Supporting & Affirming LGBTQ+ KidsFebruary 08, 2024
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Clayton Johnson: A Teen's Journey to Ultimate Joy in Today's Buzzing WorldFebruary 01, 2024
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Chris Boardman: Rhythms of Resilience-Fostering Mental Well-being with MusicJanuary 25, 2024
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Marie Hommel: Unshakeable Roots-A Mother’s Journey with Her Transgender DaughterJanuary 18, 2024
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Rebecca Chamaa: Breaking the Silence- Understanding SchizophreniaJanuary 11, 2024
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Ed Bloch: The Diagnosis DilemmaDecember 21, 2023
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Seren Waldman: Unfiltered- Insights From a School TherapistDecember 14, 2023
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Bridget Meyers: Understanding Mental Health Employee Benefits & Genetic TestingDecember 07, 2023
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Lisa Druxman:Prioritizing Self Care to be a Better CaregiverNovember 30, 2023
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Tracy Slepcevic: Healing Autism through Biomedical InterventionNovember 23, 2023
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