MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
MakeSumGains
How to stop spiraling when you feel like you're not ‘doing enough’
Badass Revolution application
This one's for the women who are always carrying the weight of the world.
The ones who pride themselves on being strong, disciplined, driven—and are secretly exhausted from trying to hold it all together.
In today’s episode, I’m breaking down:
- Why so many high-achieving women feel like they’re drowning
- The hidden cost of being ‘the girl who always has it together’
- How the “tough girl” identity might be keeping you stuck
- My personal journey with burnout, identity crisis, and trying to ‘out-discipline’ self-doubt
- The difference between surviving and actually living
- What it actually takes to build self-trust (and not just chase external validation)
Your best self isn’t the one who “gets it all done.” She’s the one who actually gets to be here. Alive. Connected. Free.
Instagram: @makesumgains