MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
Podcasting since 2023 • 121 episodes
MakeSumGains
Latest Episodes
6 rules for walking the fine line between excellence & perfectionism
Almost 30 hits different. First 30 flies by in a blink, the second half moves even faster. So if you’re not taking risks, if you’re not full sending life… what the hell are we even doing here?In this episode, we’re talking about the ...
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Episode 117
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34:22
There is no such thing as being ‘too busy’ for your health
We live in a world where people treat health like an optional hobby. Work deadlines, family drama, social outings, vacations, “self-care nights” with wine and Netflix.. everything else takes the front seat. But here’s the truth: none of that...
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Episode 116
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27:56
I have face wrinkles AND I'm happy
Everybody’s scared of being stuck in a body they hate in two years. But the bigger fear? Getting the “dream body”… and realizing you still feel like nothing’s changed.That’s the trap most women fall into.. thinking surgery, abs, a smalle...
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Episode 115
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22:27