MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
Podcasting since 2023 • 113 episodes
MakeSumGains
Latest Episodes
Fluffy sh*t won’t save you: inner child work, self-belief & building the courage to be the REAL you w/ Emilee Reed
🎟️ Get all the details on Hot Girl Reset CO Mountain Retreat here: https://www.makesumgains.com/hot-girl-resetFrom a hair appointment to a full-blown friend...
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1:38:50
Eat like a woman who wants to feel hot, have energy & trust herself around food
Badass Revolution details This one’s not a food tracker tutorial.It's the recording of my Fuel Like You Give a F*ck training (DM for access to video v...
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Episode 108
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1:05:38
Friendship audits, the jacked girl theory & outgrowing old energy w/ Morgan (my bestie)
HOT GIRL RESET COLORADO RETREAT (Sept. 25-28th)If you’ve been feeling lonely, uninspired, or like no one gets you… this one’s gonna hit.In this episode, we break d...
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Episode 107
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59:51
Your life isn’t a mess.. your environment just sucks
You’re not too emotional.You’re not lazy.You’re not a psycho for wanting deeper convos and a life that feels like more than macros, fake fun, and pretending you're fine.You’re just around the wrong people.This episode is a...
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Episode 106
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33:00