MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
MakeSumGains
You're not meant to live an 'okay' life in an 'okay' body
Badass Revolution application
Let’s be honest—most women aren’t living bad lives.
They’re living OK lives.
OK body. OK energy. OK job. OK choices. OK confidence.
But deep down… they know they’re meant for more.
And here’s the backdoor blueprint to actually unlocking it.
In this episode, I’m sharing:
- The real reason staying “comfortable” is secretly draining your confidence
- What I did the second I realized I was operating below my potential
- The 5-step momentum formula that flips your identity from “stuck” to unstoppable
- Why discipline is self-respect (and most women are faking it with positivity)
- The underrated strategy that nobody talks about but changes everything
- How to use resistance as your secret weapon—not a red light
If you’ve been feeling meh, coasting, or waiting for motivation to strike… this is your wake-up call.
The life you actually want?
It’s sitting on the other side of one brave-ass choice.
Instagram: @makesumgains