MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
MakeSumGains
Your life isn’t a mess.. your environment just sucks
You’re not too emotional.
You’re not lazy.
You’re not a psycho for wanting deeper convos and a life that feels like more than macros, fake fun, and pretending you're fine.
You’re just around the wrong people.
This episode is a straight-up permission slip to stop shrinking for the people who don’t get it and start building a life where you actually feel seen, safe, and supported.
I’m breaking down:
- What a sober, zero-bullsh*t 4th of July trip with 10 aligned humans taught me about myself
- Why your food/body anxiety isn’t just “a you problem”—it’s environmental
- The feminine approach to life most high-achievers secretly crave but never give themselves
- Tangible steps to create an environment (and community) that actually fuels your growth
- How to know when it’s time to outgrow a room and where to find better ones
FREE TRAINING — Fuel Like You Give a F*ck
July 21st, 5pm MST. Stop overthinking food. Start fueling results.
DM me “TRAINING” or click here for info/ reserve your spot.
IRL COLORADO MOUNTAIN RETREAT
Ready to be in the right room with women who get it?
DM me “RETREAT” to join waitlist.
BADASS REVOLUTION
My signature coaching program for women who want more than fitness.
More freedom. More trust. More life.
Click here to apply
Instagram: @makesumgains