MakeSumGains
Are you ready to get real and raw AF about the journey that we call life? Leave the bullsh*t behind and tune in for intimate conversations that will inspire you to live out your most aligned life. Leave limited thinking and self doubt at the door and let's tap into your full potential. Your host, health and mindset coach, and entrepreneur Summer Vennewitz, will dive deep into a variety of topics, including developing a winning mindset, overcoming obstacles, cultivating resilience, optimizing physical well-being, mastering time management, embracing the power of self-belief and more! Let's do the d*mn thing!!
MakeSumGains
Put an end to the grind, compare, crash out cycle
CO Retreat: https://www.makesumgains.com/hot-girl-reset
Most high-achieving women are unknowingly stuck in a cycle.. swinging from toxic masculine grind to toxic feminine avoidance, and back again. In this episode, we rip apart the ego’s survival game: why it’s obsessed with proving itself, why it thrives on comparison, and how it confuses attention with love. I share my own journey from being praised for doing, hiding behind the “tough” identity, and running on empty… to actually letting myself slow down, embrace beauty, and live from self-trust. We’ll break down the difference between healthy vs. toxic masculine and feminine energy, why hustle culture keeps you trapped, and the exact shifts to anchor into so you can live from intuition and authenticity without losing your drive. This one’s for the women ready to stop performing for worthiness and start living like they already are enough.
Instagram: