Running Man Self Regulation Skills Project

Mastering New Skills: How Dopamine Drives Your Learning Journey

Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher Season 1 Episode 80

Ep 80 Behaviors and skills either caught like a contagion or taught. Learning new skills and behaviors is an exciting journey, often driven by observing and imitating others. This process of skill acquisition is not only thrilling but also fueled by dopamine, which enhances feelings of pleasure and motivation. As you progress through the stages of learning—from unconscious incompetence to conscious competence—you’ll experience a range of emotions, including interest, excitement, and even fantasy about mastering new skills. Dopamine plays a crucial role in keeping you motivated, even when the learning process becomes challenging. Discover how to harness the power of dopamine to boost your learning, and transform your skill development journey into a rewarding experience. Whether you're looking to improve your professional abilities or pick up a new hobby, understanding these principles can lead to more effective and enjoyable learning. Walk well. 

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intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.

New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at runningmangetskillsproject@gmail.com and I will forward him the contact.

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