Running Man Self Regulation Skills Project
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.
Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.
Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.
Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com
Running Man Self Regulation Skills Project
How Experiences Shape Learning: The Role of Observational Learning in Our Development
Ep 81 Have you ever asked your children, "Where did you learn that?" or found yourself reflecting on your own upbringing when someone asks you the same? These common questions highlight the profound impact of observational learning on our development. Often, what our children say or do stems from experiences outside the home—experiences that can range from everyday observations to traumatic events that leave a lasting impression.
Our learning is not just about facts and figures; it is largely shaped by our unique experiences, which can be categorized by the VAKOG model in Neuro-Linguistic Programming (NLP). This model emphasizes the significance of visual, auditory, kinesthetic, olfactory, and gustatory channels in shaping our understanding. When we communicate, what we demonstrate visually often carries more weight than our words alone.
Moreover, our perceptual learning preferences play a vital role in how we interpret the world around us. It's essential to recognize that learning is not a one-size-fits-all process; it occurs through myriad influences, from family dynamics to candid moments observed in society.
By understanding these dynamics, we can foster better communication and development in ourselves and our children. So, as we navigate our daily interactions, let's become more mindful of our perceptions and the impact they have on learning. Take care of your perceptual journey and walk through life with awareness. Take care and walk well.