Running Man Self Regulation Skills Project
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.
Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.
Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.
Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com
rogue musician/creator located at lazyman 2303 on youtube.
Music intro and outro: Jonathan Dominguez
You can Support the running man self regulation skill project at:
https://www.buzzsprout.com/2216464/support
Running Man Self Regulation Skills Project
Beneath the Surface: The Dark Power of Your Subconscious Mind – Skill, Body & Transformation
Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power.
But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevate your performance in any skill. It can shift how your body responds—not unlike the visceral reaction you feel when you look over the edge of a tall building. That physical, electric “something happening” effect shows just how real the subconscious is.
And even more: we can speak directly to that hidden part of the mind. Through suggestion framed in the immediate moment rather than the distant future, we can trigger measurable improvement—whether it’s skill mastery or body healing. In other words: when you engage the subconscious right now, you activate what you thought was hidden—and watch transformation happen.
Why this matters:
- Because 95% of our mental processes live below the surface—and that’s where true change gets made.
manifestationbabe.com+1 - Because when you tap into that powerful under-water iceberg of your mind, you don’t just think differently—you respond differently, physically and mentally.
- Because framing suggestions in the “now” triggers direct subconscious shifts, bypassing resistance and giving you real results.
If you’re ready to explore how the subconscious mind can help you perform better, heal faster, or unlock a new level of being—this is your entry point. Take care and walk well.
intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303.
New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at runningmangetskillsproject@gmail.com and I will forward him the contact.
Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance.
https://www.buzzsprout.com/2216464/support