ShySpace
Welcome to ShySpace, where the journey to a better you begins!
ShySpace is a self-improvement podcast that dives into the world of mental health and manifestation.
This show is hosted by Shyanne Roberts, a passionate advocate with a background in sociology, applied psychology, and clinical mental health counseling.
Shy has dedicated years to the study of manifestation, the law of attraction, and the profound concepts behind spirituality. Her journey with these transformative concepts has had a profound impact on her own life, which has led her on a mission to share her wisdom and experiences with the world.
This podcast is designed to spread awareness and provide listeners with the tools and insights they need to unlock their full potential. In each episode, we’ll explore a wide range of topics related to mental health, exploring the complexities of the human mind, and the strategies that can help us thrive.
It will also guide you through the intricacies of manifestation, the law of attraction, and the spiritual principles that can empower you to shape your thoughts into your reality.
Whether you're seeking practical advice, personal anecdotes, or a deeper understanding of the forces at play within your own mind, ShySpace offers a safe, welcoming, and enlightening space where everyone can explore, learn, and grow.
Thanks for listening!
https://linktr.ee/shyspace
ShySpace
Latest Episodes
You're Not Behind, You're Becoming
Hey y'all,This week we're staying on the theme of my birthday as I wrap up year 28 and reflect on how things have gone and what I want to bring into this next year of life! Feeling 'behind' is a very natural nervous system response that ...
The Truth About My Life Right Now (Tea Time Pt. 2)
Hey y'all!This episode is a real, unfiltered catch up chat as I close out my 28th year of life! Covering everything from work and growth to dating, being single, and what life actually feels like right now. I talk about the identity shi...
Your Focus Is Creating Your Future (Most People Don’t Realize This)
Hi y'all! In this weeks episode, I yapped about how controlling your focus controls your future. This is important because whatever you repeatedly focus on, you strengthen those neural pathways and it becomes your default to your co...
You’re Not Broken, Your Nervous System Is Protecting You
Hi guys!Last week we talked about dysregulation. This week, we’re going deeper! In this episode, I break down what’s actually happening inside your nervous system when you spiral, shut down, overreact, and/or go numb. I explain the scie...
You’re Not Crazy, You’re Dysregulated: How to Reset Your Nervous System
Hi y'all! In this episode, I’m talking about something that completely changed the way I see myself: nervous system regulation. For so long, I thought I just had an anxiety problem. But the truth is, my body just didn’t feel safe. I...