Nothing Changes Until You Do
Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions?
Join us on this journey of self-discovery and transformation.
Nothing Changes Until You Do ®
Nothing Changes Until You Do
E12: The 100 lb Lesson
In this episode, Michael "Good Vibes" Nutrition" take us on his weight loss journey and the power of breaking things into small actionable steps and community. He also shares with us his favorite reads, a couple of them are on my top 10 list too!
Enjoy this moment. The here and now.
It takes time, patience, and practice.
Keep crushing it.
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- Nothing Changes Until You Do - ®