Nothing Changes Until You Do
Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions?
Join us on this journey of self-discovery and transformation.
Nothing Changes Until You Do ®
Episodes
120 episodes
E:18 Dad a Psychiatrist Mom an Artist & then Me. ( Special guest Becky Magnolia)
In this episode our friend Becky Magnolia shares her story of her current situation. Everything from narcism, self harm, to setting boundaries with her parents & writing one of her best selling books! Visit Beck...
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Season 2
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Episode 18
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35:41
E17: Prison Life to Training, Nutrition & Lifestyle Coach (Special Guest : Rafael “Raf” Antonio)
This episode, we learn how Raf made it in Jail and how he now transformed his life by helping others transform theirs.Life is yours to do what you want. Learn what you need to fix, work on it, and watch your growth.
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Season 2
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Episode 17
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39:20
E16: Jail, God, & Health (Special Guest: Rafael “Raf” Antonio )
In this episode, we get to hear Rafael “Raf” Antonio's story. How he managed to make so much money during his younger years, how he found himself locked up for 13 years, how God played a role, and how he helps others now.This one...
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Season 2
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Episode 16
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29:50
E15: I Couldn't get to 30
In this episode I share with a technique that I couldn't do for a while. The technique is simple but yet hard to accomplish. Can you do it?LFG!
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Season 2
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Episode 15
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9:16
E14: Built & Sold 4 Businesses. (Special Guest Monica Goforth)
In this episode our special guest Monica shares her insight on what she focuses on to build a successful business. She also shares her driver on why she wants to work hard and make money! Thanks Monica for your time and energy!&nbs...
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Season 2
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Episode 14
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25:07
E13: Painting their Picture (Special Guest: Ashletebyash )
In this episode we here Ashley's journey and perspective on switching directions, from a PHD student to personal trainer during covid. This episode is packed with "ah ha" moments for everyone, from imposter syndrome, mitigating stress, to feeli...
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Season 2
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Episode 13
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24:30
E12: The 100 lb Lesson
In this episode, Michael "Good Vibes" Nutrition" take us on his weight loss journey and the power of breaking things into small actionable steps and community. He also shares with us his favorite reads, a couple of them are on my top 10 list to...
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Season 2
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38:27
E:11 Locked in and you can be too!
A quick reminder to get locked in for yourself and the things you want to achieve. You can do it. And you will.
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Season 2
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Episode 11
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9:12
E10: Addiction, Good vibes, and Don’t tell my wife (Special Guest Michael Good Vibes)
In this episode I have a special guest on the show. His name is Michael "Good Vibes" Nutrition. A man who lost his mom at an early age of 14 and then later lost 100lbs in 6 months. He shares his perspective on loss, addiction, and how to ...
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Season 2
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Episode 10
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34:59
E9: Don't look up, how to get yourself back on track.
In this episode I share an aha moment from a Billionaire's perspective and how I use this to transform my life. I hope it helps you!
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Season 2
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Episode 9
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16:54
E8: Family Stress & Support
In this episode I share our true story of the situations we've been dealing with since Thanksgiving and how I'm working on working through it. This is a good episode for anyone who has a family and at times deals with stress surrounding family ...
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Season 2
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Episode 8
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29:02
E7: The Ghost of Christmas Past
In this episode I share with you the ah ha moments for your future self, and what I'm still working on. I'm getting better.Happy New Year
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18:11
E6: The Generational Curse Breaker
Holy shit, wait till you heat what curse i'm going to break.
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Season 2
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Episode 6
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22:18
E5: The first thing I felt in Colombia
In this episode I share with you the first thing I felt since the last time, 33 years, I was back in Colombia my childhood home. It was an awakening and a reinforcement of what I thought to be true.
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Season 2
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Episode 5
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16:16
E4: Feeling the Same from Last Year
In this episode I share with you how the holiday season has me feeling. Smh.. It's never enough.
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Season 2
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Episode 4
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11:09
E3: Self Audit
In this episode I share what I have been crushing and what I still yet to master and conquer. How can we get there? Self Audit. How do we make the everlasting change? Value. Keep going, keep living and thriving!
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Season 2
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Episode 3
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13:20
E2: Manifestation, Belief, Confidence? Does it really work? Special Guest Chip Too Nice
Welcome to Season 2. On todays podcast we have our great friend friend Chip. Chip currently lives in Hawaii with his partner living life and running an incredible company. Manifestation wasn't always in his vocabulary or part of his life, but t...
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Season 2
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Episode 2
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35:32
Season 2: Let's f*cking Go!
Well it's been 120 days since the last podcast, are you ready for season 2? Let's F*cking go! Join our private accountability group. https://www.facebook.com/share/g/19iy2hqK5s/
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Season 2
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Episode 1
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39:03
E100" Burnout is Real - Special Guest Dr. Priya Bhatt
A good friend stops by to share her perspective on the medical side of things. There is a crazy parallel between what we expect from others and what others expect from us. Dr. Priya Bhatt shares her experience as a veterinarian and how burnout ...
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Season 1
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Episode 100
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36:12
E99 Who Are You Doing It For?
A little motivation when you need to get back on track!
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Season 1
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Episode 99
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5:08
E98 Just Walk Away... You'll thank me.
In this episode, I discuss a certain situation that happened between two people I know. I was able to see firsthand how emotions can get the better of us. I intervened and provided some perspective. I hope it helps you.Keep working ...
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Season 1
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Episode 98
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7:56
E97 You Either Do or You Don't
In this episode, I share with you an aha moment that hit me and made me do something crazy at 3 in the morning. This perspective has changed my way of thinking when it comes to deciding what to do. It has also built up my confidence.
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Season 1
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Episode 97
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10:10
E95 The Reminder You Needed - People that hate your cup of tea.
In this episode, just listen this is a good one.
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Season 1
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Episode 96
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20:33