Intermittent Fasting for Life-Experiment of One
This podcast is all about intermittent fasting and how to live an intermittent fasting lifestyle. I will interview guests who are living the intermittent fasting lifestyle for health and weight loss. If you would like to share your intermittent fasting story, please email me at: TRACEYMACKIF4LIFE@GMAIL.COM.
Here is my published book about my first year of practicing intermittent fasting on Amazon: https://a.co/d/4gLlmpt
Intermittent Fasting for Life-Experiment of One
Episode 52 - Dr. John D'Ambrosio
Ep52-Dr. John D’Ambrosio
Book: Fasting That Works by Dr. John D’Ambrosio
Contact info: DrJohn@Fastingthatworks.com
Facebook: John D’Ambrosio
John is a chiropractor (32 years) currently practicing in the state of Georgia.
He lost 20 pounds by intermittent fasting (in 2 months).
John started fasting using the 16:8 approach but currently does 42 hours twice a week.
John learned his fasting knowledge by studying fasting gurus, Thomas Delauer, Jason Fung & Mindy Pelz to name a few.
John believes that intermittent fasting is the answer for obesity and many other health conditions.
I’m not a doctor so please don’t use anything. I say as a substitute for medical advice.
TraceyMackif4life@gmail.com.
Link to my book on Amazon: https://a.co/d/4gLlmpt
Life is what you make it! Have a great day everyone!
Intro/outro music: I Feel You by Keven MacLeod