Live Life Lubricated: Living a Life of Shameless Embodiment.
This is your permission slip to be too much—too sexy, too ambitious, too damn confident.
I help women stop shrinking and reconnect to their sensual, expressive self without shame.
I’ve lived the tension of wanting to be seen as powerful but not “too much.”
Through fashion, identity, and real conversations, I show women how to trust themselves again.
This isn’t about becoming someone new—it’s about returning to who you’ve always been.
Start your transformation today!
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CHOKEHOLD: kateandamber.com
Episodes
33 episodes
The Female Gaze, Was Never Soft — It Was Suppressed
We’ve been told…that the female gaze is soft. Emotional. Romantic.That women don’t really desire the way men do.That we’re not visual.That we’re not hungry.But here’s the truth…that was never real.It was creat...
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Season 3
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Episode 6
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20:45
NETFLIX'S MINX: Feminism, Erotica, and Power in Print
In this episode, we explore the seductive power of the Minx TV series — a bold, fictional reimagining of how women’s sexuality and feminist ideals found an unexpected home inside a 1970s erotic magazine. We’ll get into what made ...
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Season 3
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Episode 5
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11:57
ASTROLOGY EDITION: Aquarius; The Electric Femme
Aquarius is ruled by Uranus, planet of electricity, upheaval, and radical breakthroughs. But in her shadow, she can be misunderstood, emotionally detached, or stuck in her head. So today—we’re mapping the Aquarian Pleasure Bluepr...
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Season 3
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Episode 4
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16:01
BUSINESS EDITION: Reclaim Your Time, The Anti-Hustle Workflow
In this no-fluff episode, we’re talking about building a business that doesn’t fall apart the second you go on vacation. Specifically: photographers, listen up. Do your clients really need a phone call to book a session—or have we just inte...
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Season 3
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Episode 3
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18:26
ASTROLOGY EDITION: Capricorn: The Powerhouse in Pearls — Turning Discipline Into Desire
You’re not “too intense,” you’re just not wasting time. This episode is for the women who build empires in silence and want permission to feel powerful AND pleasured.Capricorn energy is more than just goals, grit, and spreadshee...
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Season 3
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Episode 2
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16:37
Rihanna’s Reinvention: From Pop Queen to Billionaire Boss
She went from chart-topping pop icon to a billionaire mogul, not because she bowed to the industry—but because she pivoted like a damn queen. No new albums in years. No tours. But suddenly she’s leading one of the most inclusive, power...
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Season 3
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Episode 1
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18:29
ASTROLOGY EDITION: Sagittarius: The Limitless Temptress Who Won’t Be Tamed
If you’re a Sagittarius Sun, Moon, Rising—or just tired of playing it safe when your soul is craving wild expansion—this episode is your permission slip to live loudly, dress audaciously, and run toward your desires with no seatbelt. We’...
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Season 2
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Episode 14
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29:12
ASTROLOGY EDITION: Scorpio; Unleashing Your Inner Temptress & Creating Your Cosmic Pleasure Map
Step aside, beige behavior—Scorpio has entered the chat. In this sultry kickoff to our Astrology Edition of Live Life Lubricated, we’re diving deep into the psyche, power, and pleasure of the zodiac’s fiercest femme fatale. Wh...
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Season 2
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Episode 13
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29:13
Dripping in Decadence: How to Make Your Home Just as Bold & Sexy as You Are
You’ve done the wardrobe glow-up… now it’s time your living space got the same treatment. In this episode, we’re ditching basic and diving into the sensual world of bold, rebellious, and unapologetically sexy home style. From chandelier drama i...
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Season 2
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Episode 12
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15:08
Heels, Hips & Hair Whips: Reclaiming Movement in the Age of Ozempic & Thin Culture
Ozempic, calorie guilt, and punishment workouts—welcome to the new “sin culture” revival no one asked for. While the fitness industry preaches body neutrality and self-love with one breath, it’s selling you skinny-as-fast-as-possible with the o...
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Season 2
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Episode 11
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15:11
Reclaimed: From Obedient to Audacious — My Journey Back to Sensual Power
“She was raised to be obedient… now she’s dancing in heels, dripping in color, and giving the patriarchy a full-body middle finger.” What happens when a conservative Christian good girl breaks the rules, ...
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Season 2
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Episode 10
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27:28
From Beige to Bold — A Closet Detox for the People-Pleaser
Today we’re diving into something that every woman has struggled with at some point — the approval closet. You know the one: filled with outfits chosen to keep you likable, palatable, invisible… ...
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Season 2
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Episode 9
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12:52
What Your Style Says About Your Current Frequency—And How to Uplevel It
Because your wardrobe? It’s not neutral. It is vibrating at a frequency. And that frequency is either matching your next-level self… or keeping you anchored in an outdated identity.We’re going to unpack:...
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Season 2
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Episode 8
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17:16
The History of Women’s Adornment—Symbols of Power, Protection & Rebellion
In this episode, we pull back the velvet curtain on the long-forgotten truth: women’s adornment has always been a language of power.From ancient Egypt to the Viking north, through corseted Victorians to modern-day Met Gala quee...
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Season 2
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Episode 7
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30:44
How Companies Profit from Your Insecurities
Aging isn’t the enemy. But the billion-dollar industry that profits from making you think it is? That’s the real villain.In this fiery episode, we’re calling out the toxic, youth-obsessed machine that sells women the lie that se...
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Season 2
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Episode 6
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17:59
How Dressing is a Daily Ritual of Manifestation
This episode is your official permission slip to stop dressing like a background character in your own life and start showing up like the full-blown fantasy you are.Host Katy (your sensuality strategist and closet sorceress) breaks down ...
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Season 2
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Episode 5
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12:56
Dressing for the Energy You Want to Embody—Not the One You Want to Escape
If you’ve ever found yourself dressing to hide, to blend in, or just to survive the day... this conversation is your permission slip to start dressing for the woman you're becoming — not the one you're trying to escap...
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Season 2
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Episode 4
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11:34
How to stop dressing for approval—and start dressing for yourself.
Most of us have spent our entire lives dressing for everyone but ourselves. Parents telling us what's ‘appropriate.’ Partners hinting at what they like or don’t like. Coworkers, friends, random strangers on the street. ...
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Season 2
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Episode 3
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10:59
Owning Your Sensuality as a Mom—Without Feeling Like a ‘Bad Example’
Today’s conversation is close to my heart because it's something so many women wrestle with — especially those who are also mothers. It’s this unspoken pressure that the second you have kids, you’re supposed to shrink. You’re supposed ...
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Season 2
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Episode 2
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10:59
Dressing Sexy in Business—Without Feeling Unprofessional or ‘Slutty’
For the entrepreneur who wants to embrace her sensuality but fears judgment in her career or business.You’re a powerful businesswoman. You have a vision, a brand, and a mission that deserves to be SEEN.Bu...
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Season 2
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Episode 1
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21:35
My POV of "PUSSY,a reclamation," by Mama Gena
I know I'm going to ruffle a lot of feathers, but I have to state that so far I'm not a fan of Mama Gena's PUSSY book.Which I find so weird since I'm such a sex positive, body autonomy, and feminist that I expected to love this book....
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Season 1
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Episode 12
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5:55
Thalassara
Inspired by Tinker Bell and Pixie Hollow, Harry Potter series, and mermaids.Early character designs for my upcoming mermaid project. Protagonist: LyriaElder Mermaid: MarinaBestie: KaiQueen Lysara
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Season 1
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Episode 11
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10:02
My First Pole Dance Class
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Season 1
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Episode 10
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13:13
Embracing Your Pussy Power
Hey there, gorgeous!Let's dive right into a juicy topic that often gets hushed behind closed doors: a woman's sexuality. It's time to celebrate and embrace the incredible power that lies within this essential aspect of our being. From pe...
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Season 1
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Episode 9
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6:06
QUICK & DIRTY with Katy, Reflections & Desires: The Power of Three
In this Quick and Dirty with Katy episode, I'm discussing a section of my journal that focuses on magical action steps that provide accountability and put the law of attraction into motion. By answering each question you are pronouncing to the ...
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Season 1
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Episode 8
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14:52
