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The Flynn Skidmore Podcast
The podcast for learning to light your soul on fire and become exactly who you want to be.
Join Therapist Flynn Skidmore as he dives into eye-opening conversations about some of the most interesting and important human development topics in the world, offering you the tools and perspectives you need to live your best life.
Get ready to generate the love you’ve always wanted, cultivate your vision for a next-level life, tap into abundance and wealth, and develop a deep understanding of yourself.
Episodes
73 episodes
The Concept of Traumatizability
There is probably a spectrum of traumatizability. Some people, for reasons that span psychology, biology, spirituality, and beyond, just don't deeply internalize damage the way the world expects them to.I share something I have carried f...
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When Is This Version of You Ready to Die
If you’d like to continue this conversation with me live, join us this Friday in The Membership.The central question: is violent self-murder ever necessary, or is it actually the part of ...
My Jealousy Journey
If you’d like to continue this conversation with me live, join us this Friday in The Membership.In the first seven months of my relationship with Julia, I was jealous. Not hyper controlli...
Welcome to The Flynn Skidmore Podcast!
Welcome to The Flynn Skidmore Podcast.I'm Flynn, and this podcast is for learning to light your soul on fire and become exactly who you want to be.
Exploring the Intricacies of Shame and What it Means to be Embodied with Dr. Scott Lyons
In today's episode, I speak with holistic psychologist, educator and author, Dr. Scott Lyons. Scott is a world-class body-based trauma expert, helping people break free from cycles of pain, limiting beliefs, and trauma. In this con...
The Emotion You Fear Most
In this episode, I explore the often-overlooked fear of joy and the profound impact it has on our lives. Through a powerful client story and reflections on my personal journey, I uncover the ways early life experiences teach us to repress joy a...
What It's Like to Want to Die
In this episode, I delve into the journey of navigating darkness and discovering the beauty that emerges when we embrace our contradictions. I share my personal experience of living out of alignment with my true self, the pain of hiding behind ...
A Meditation to Grow your Desires
In this episode, I guide you through a powerful meditation designed to help your desires feel safe to grow and flourish. I’ll help you create a space where you can explore what you truly want, hold space for the fears that may arise, and transf...
The True Cost of Isolation and The Power of Belonging
In this episode, I share my thoughts on why material wealth alone doesn’t create a truly fulfilling life. I talk about the epidemic of isolation in our culture and how many of us, myself included, have sacrificed genuine connection in the pursu...
How to Like Yourself
In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggle...
The Power of Self-Love: Beyond What You Think, Into What You Feel
In this episode, I’m diving into the heart of self-love, breaking down some of the biggest misconceptions that can actually hold us back and deepen self-criticism. I’ll share how looking at self-love as an energetic process can help us move bey...
Tidying the Studio of Your Mind: A Path to Greater Fulfillment and Creativity
In this episode, I explore the profound impact of completion on personal growth and success. I share my journey in recognizing the importance of signing off on both tangible projects and intangible parts of myself, including past versions of wh...
From Energy to Matter: Creating Reality with Intention
In this episode, we explore the intricate dance between energy and the material world, uncovering how these two layers of reality shape our experiences. Through the lens of my personal journey, we examine how our energetic states—whether rooted...
The Energy of Creation: Aligning Actions with Long-Term Vision (Pt. 2)
In this episode, I dive deep into the concept of creating our desires in life. I explore how our general orientation, like my goal of becoming 100% love, guides our actions and shapes our journey. I emphasize the importance of embracing the ten...
How to Create Pt .1
In this episode, I dive into the concept of creation and share my personal journey of identifying as an artist. I explore how this decision has transformed my perspective on life and creativity. I discuss the importance of embracing all dimensi...
How to Balance Giving and Receiving
I share how I've transformed potentially tense situations into opportunities for connection and growth. By approaching these encounters with an intention of giving of giving - offering presence, friendliness, and genuine interaction - I've not ...
Why Does Change Take Time?
In this episode, I ask the question, “Why does growth take time?”I explore the mechanisms underlying the materialization of desires and intentions, and consider why sustainable change takes time, using my own experience with eyesight as...
How Two People Grow Within a Relationship
In this episode, I dive into the complexities of personal growth within relationships and share my 4-part framework for co-creation. We explore the challenging dynamics that arise when partners have different visions for their live...
The Relationship Between Art and Honesty
In this episode, I follow up on last week’s topics of superiority and inferiority and share my growth since. I speak about into the concept of empowerment and the journey from perceiving relationships vertically to embracing horizontal connecti...
Self Worth and the Inferiority/Superiority Complex
In this episode, I dive deep into the personal journey of understanding and transforming my internal concept of worth and value. I explore the idea of being seen as the "best option" and how it has influenced my actions and relationships. Throu...
Navigating Conflict: Turning Tension into Transformation
In this episode, I dive into one of the most challenging and transformative aspects of personal growth: conflict. I share my perspective on how to navigate, embrace, and engage with conflict in the most next-level way possible.Conflict i...
The Intersection of Love and Movement: Redefining Fitness and Fulfillment
In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation.
REPLAY - The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality
This episode is a re-airing of the episode published on December 13, 2023. In today’s episode, I teach you about the The 6 Principles of Your Unconscious. These principles, informed by Neuro-Linguistic Programming, are the key ...
What it Takes to Live Boldly
In this episode, we dive deep into the themes of purpose and our contributions to the collective well-being. We explore how aligning our internal and external environments can empower us to trust our instincts and fully engage in our lives, unl...
The Relationship Between Your Internal and External Worlds
In this episode of the Flynn Skidmore podcast, we delve into the relationship between our internal states and the external environments we navigate. I challenge the idea that joy can be cultivated internally regardless of external circumstances...