The Flynn Skidmore Podcast
The podcast for learning to light your soul on fire and become exactly who you want to be.
Join Therapist Flynn Skidmore as he dives into eye-opening conversations with some of the most interesting people in the world, offering you the tools and perspectives you need to live your best life.
Get ready to generate the love you’ve always wanted, cultivate your vision for a next-level life, tap into abundance and wealth, and develop a deep understanding of yourself.
Episodes
71 episodes
The Emotion You Fear Most
In this episode, I explore the often-overlooked fear of joy and the profound impact it has on our lives. Through a powerful client story and reflections on my personal journey, I uncover the ways early life experiences teach us to repress joy a...
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21:31
What It's Like to Want to Die
In this episode, I delve into the journey of navigating darkness and discovering the beauty that emerges when we embrace our contradictions. I share my personal experience of living out of alignment with my true self, the pain of hiding behind ...
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Episode 69
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27:55
A Meditation to Grow your Desires
In this episode, I guide you through a powerful meditation designed to help your desires feel safe to grow and flourish. I’ll help you create a space where you can explore what you truly want, hold space for the fears that may arise, and transf...
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19:14
The True Cost of Isolation and The Power of Belonging
In this episode, I share my thoughts on why material wealth alone doesn’t create a truly fulfilling life. I talk about the epidemic of isolation in our culture and how many of us, myself included, have sacrificed genuine connection in the pursu...
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35:17
How to Like Yourself
In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggle...
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47:09
The Power of Self-Love: Beyond What You Think, Into What You Feel
In this episode, I’m diving into the heart of self-love, breaking down some of the biggest misconceptions that can actually hold us back and deepen self-criticism. I’ll share how looking at self-love as an energetic process can help us move bey...
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33:56
Tidying the Studio of Your Mind: A Path to Greater Fulfillment and Creativity
In this episode, I explore the profound impact of completion on personal growth and success. I share my journey in recognizing the importance of signing off on both tangible projects and intangible parts of myself, including past versions of wh...
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28:15
From Energy to Matter: Creating Reality with Intention
In this episode, we explore the intricate dance between energy and the material world, uncovering how these two layers of reality shape our experiences. Through the lens of my personal journey, we examine how our energetic states—whether rooted...
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Episode 63
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32:53
The Energy of Creation: Aligning Actions with Long-Term Vision (Pt. 2)
In this episode, I dive deep into the concept of creating our desires in life. I explore how our general orientation, like my goal of becoming 100% love, guides our actions and shapes our journey. I emphasize the importance of embracing the ten...
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Episode 62
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47:38
How to Create Pt .1
In this episode, I dive into the concept of creation and share my personal journey of identifying as an artist. I explore how this decision has transformed my perspective on life and creativity. I discuss the importance of embracing all dimensi...
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Episode 61
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24:32
How to Balance Giving and Receiving
I share how I've transformed potentially tense situations into opportunities for connection and growth. By approaching these encounters with an intention of giving of giving - offering presence, friendliness, and genuine interaction - I've not ...
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Episode 60
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38:54
Why Does Change Take Time?
In this episode, I ask the question, “Why does growth take time?”I explore the mechanisms underlying the materialization of desires and intentions, and consider why sustainable change takes time, using my own experience with eyesight as...
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Episode 59
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32:34
How Two People Grow Within a Relationship
In this episode, I dive into the complexities of personal growth within relationships and share my 4-part framework for co-creation. We explore the challenging dynamics that arise when partners have different visions for their live...
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Episode 58
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20:47
The Relationship Between Art and Honesty
In this episode, I follow up on last week’s topics of superiority and inferiority and share my growth since. I speak about into the concept of empowerment and the journey from perceiving relationships vertically to embracing horizontal connecti...
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Episode 57
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27:16
Self Worth and the Inferiority/Superiority Complex
In this episode, I dive deep into the personal journey of understanding and transforming my internal concept of worth and value. I explore the idea of being seen as the "best option" and how it has influenced my actions and relationships. Throu...
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Episode 56
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42:14
Navigating Conflict: Turning Tension into Transformation
In this episode, I dive into one of the most challenging and transformative aspects of personal growth: conflict. I share my perspective on how to navigate, embrace, and engage with conflict in the most next-level way possible.Conflict i...
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Episode 55
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18:09
The Intersection of Love and Movement: Redefining Fitness and Fulfillment
In this episode, I dive deep into my transformative journey with Connor Milstein's movement system. This isn't just about getting in shape; it's about aligning your body, mind, and spirit to the highest degrees of love and transformation.
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Episode 54
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45:27
REPLAY - The 6 Principles of Your Unconscious: How to Use Your Unconscious to Shape Your Reality
This episode is a re-airing of the episode published on December 13, 2023. In today’s episode, I teach you about the The 6 Principles of Your Unconscious. These principles, informed by Neuro-Linguistic Programming, are the key ...
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Episode 53
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37:53
What it Takes to Live Boldly
In this episode, we dive deep into the themes of purpose and our contributions to the collective well-being. We explore how aligning our internal and external environments can empower us to trust our instincts and fully engage in our lives, unl...
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Episode 52
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25:07
The Relationship Between Your Internal and External Worlds
In this episode of the Flynn Skidmore podcast, we delve into the relationship between our internal states and the external environments we navigate. I challenge the idea that joy can be cultivated internally regardless of external circumstances...
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Episode 51
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38:01
How to Identify Unconscious Wounds
In this episode, we delve into the depths of the unconscious mind. We begin by unpacking the concept of the unconscious, drawing on insights from Carl Jung to appreciate its complexities and potential. This episode is dedicated to helping you e...
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Episode 50
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37:56
How to Devote Your Life to Becoming Love
In today’s episode, we explore the journey of "Becoming Love." This isn't just about romance or affection; it's about transforming every interaction and everyday moment into an opportunity for growth and kindness. Today, we delve deep into what...
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Episode 49
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45:07
How to Bring Light to Your Shadows
In today’s episode of the Flynn Skidmore podcast, I delve into what we often hide from the world and ourselves—our fears, shames, and those dark corners of our psyche we seldom dare to illuminate. We’re discussing the energy it takes to keep th...
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Episode 48
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31:05
Diary of Someone with a Pattern of Avoidance and Withdrawl
In today’s episode of the Flynn Skidmore podcast, I discuss a personal pattern that has challenged and defined a part of who I am in relationships. I discuss the times I've walked away from relationships, leaving others feeling hurt due to my l...
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Episode 47
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46:00
The Paradox of Change with Steve Hoskinson
In this episode, Steve Hoskinson, founder of Organic Intelligence, joins me to discuss a range of topics, from mindfulness and meditation to how we understand change and compassion through systems theory.Steve shares his insights from de...
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Episode 46
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52:00