The Endo Belly Girl Podcast
Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
The Endo Belly Girl Podcast
Everything You Need to Know About NAC for Endometriosis
In this episode, we’re diving deep into NAC (N-Acetyl Cysteine), a popular supplement often discussed in the endometriosis community. I've been getting so many questions about it and today, we’re breaking down the facts: Does NAC really support endometriosis management? Is it worth incorporating into your routine?
We’ll unpack the research and shed light on what NAC actually does in the body, along with possible side effects, interactions, and practical tips for starting it safely.
In this episode, you’ll hear:
-Myths around NAC: What’s true, what’s not.
-Key takeaways from the 2013 and 2023 studies on NAC’s effects on endometriomas.
-How NAC works in the body and supports endometriosis.
-Important considerations: potential side effects and drug interactions.
-Practical tips for safely starting NAC as part of your endometriosis care.
As always, listen to your body when trying new supplements. If you experience any adverse reactions, it’s okay to stop—your health and comfort come first. If you have questions or need further guidance, feel free to reach out!
Resources:
Episode 36
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.