The Endo Belly Girl Podcast
Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
The Endo Belly Girl Podcast
The 4 Hidden Causes of Bloating No One’s Talking About
Have you tried cutting out gluten, dairy, sugar, or even done an elimination diet—yet you’re still dealing with bloating? You’re not alone! While diet plays a role in digestion, it’s not always the root cause of bloating.
In today’s episode, we’re getting to the bottom of persistent bloating and uncovering the real reasons why it’s happening. I’ll be sharing the four biggest culprits behind stubborn bloating and, most importantly, what you can do to start feeling relief.
In this episode, you’ll hear:
-The biggest myths about bloating vs truths
-How digestive dysfunction happens and why it matters
-The role of bile flow and fat digestion in bloating
-What SIBO and dysbiosis are—and how they trigger bloating
-How your nervous system affects digestion and gut health
- Actionable steps to support digestion and finally reduce bloating
If you’ve tried everything and still can’t get relief, I’d love to help! Book a free consultation, and let’s dig deeper into your symptoms to find the root cause.
Plus, something exciting is coming in April to support your gut health! Stay in the loop by subscribing to the podcast and grabbing my free Endo Diet Guide—you’ll also get exclusive updates straight to your inbox.
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.