Aligned to Rise Podcast
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.
Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.
Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:
- Understand what’s really going on in your body
- Rewire limiting beliefs and emotional patterns
- Nourish yourself on every level—physically, emotionally, and energetically
- Step fully into the bold, aligned woman you know you’re meant to be
This is your space to grow, to heal, and to rise!
Aligned to Rise Podcast
Root Causes Your Doctor May Have Missed
Have you ever been told that birth control is your only option for endometriosis—and that you should just learn to live with the pain? You are NOT alone.
On today’s episode of The Endo Belly Girl Podcast, I cut through the common myths and bring you the deeper conversation you deserve. If you’ve ever wondered “why is this happening to me?” or want to get to the root of your endo, this episode is for you.
In today’s episode, you’ll hear:
- The real truth behind common endo myths, including:
- “Birth control fixes endo”
- “Endo is just a hormone problem”
- “If your labs are normal, you’re fine”
- Why hormone imbalance is almost always a symptom, not the root cause
- Why the conventional approach to endo often falls short—and how functional nutrition can fill in the gaps
- Why there isn’t just one root cause of endometriosis, but rather a tangled web (just like the roots of a weed!)
- An overview of the top 6 factors that can drive endo, including:
- Immune system dysfunction
- Chronic inflammation
- Nutrient deficiencies
- Blood sugar imbalance
- Underlying infections (like SIBO, candida, or parasites)
- Chronic stress & nervous system dysregulation
- Insights from expert Dr. Lara Briden and why treating endo isn’t as simple as shutting down your hormones
- How functional testing (beyond “normal” labs) can reveal hidden causes of symptoms
- The importance of tracking your patterns—meals, symptoms, stress, cycle—and asking yourself “why is this happening?” instead of “what can I take?”
- Actionable first steps to start addressing the roots of your endometriosis and where to find deeper support
Resources Mentioned:
- Ep. 5: What Is Endometriosis Really?
- Ep. 21: Blood Sugar: The Key to Hormonal Balance
- Ep. 63: Top 6 Nutrients for Endo Warriors
- Ep. 82: Histamine and Endometriosis
- Ep. 83: Normal Labs, No Answers?
Ready to dig deeper into your endo journey and get personalized support? Book a free 30-minute consultation.
Please leave a review if you enjoy the podcast—it means the world to Alyssa and helps other endo warriors find this support!
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.