Aligned to Rise Podcast
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.
Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.
Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:
- Understand what’s really going on in your body
- Rewire limiting beliefs and emotional patterns
- Nourish yourself on every level—physically, emotionally, and energetically
- Step fully into the bold, aligned woman you know you’re meant to be
This is your space to grow, to heal, and to rise!
Aligned to Rise Podcast
Pregnancy After Loss: The Beauty, the Fear, and Emotions
After eight years of infertility, IVF, and loss, I’m now 17 weeks pregnant with a little girl.
But if I’m being honest, pregnancy after miscarriage hasn’t looked the way I imagined it would. It’s been filled with gratitude and joy, but also fear, anxiety, and learning how to trust my body again after years of disappointment.
In today’s episode, I’m opening up about what this journey has really looked like behind the scenes. I'm sharing how I’ve been navigating pregnancy after loss, the emotional tools that have supported me along the way, and the powerful mindset shifts that have helped me release fear and fully receive the joy of this miracle.
Whether you’re still on your fertility journey or walking through pregnancy after loss, I hope this episode reminds you that you’re not alone and that healing doesn’t mean never feeling fear again. It means learning to find peace, grace, and gratitude in the middle of it all.
In This Episode, You’ll Hear:
- The emotional reality of pregnancy after miscarriage and infertility
- How I learned to stop “borrowing future pain” and live in the present moment
- The practices and mindset shifts that helped me move from fear to gratitude
- What it means to create new emotional associations after past trauma
- How I’m preparing mentally and spiritually for motherhood
Listen to my full journey of how I conceived naturally after an 8-year fertility journey: https://www.alignedtorise.com/105-2/
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.