Aligned to Rise Podcast
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.
Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.
Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:
- Understand what’s really going on in your body
- Rewire limiting beliefs and emotional patterns
- Nourish yourself on every level—physically, emotionally, and energetically
- Step fully into the bold, aligned woman you know you’re meant to be
This is your space to grow, to heal, and to rise!
Aligned to Rise Podcast
Unexpected Gifts from my 9-Year Infertility Journey
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Show Notes:
This episode is a deeply personal one. After nine years of painful periods, endometriosis, IVF, and miscarriage, I'm sitting here days away from welcoming my baby girl, and feeling something I never expected: gratitude.
Not just for this pregnancy, but for the entire journey that brought me here.
In this episode, I'm sharing the unexpected gifts that nine years of infertility gave me, including:
- A deep sense of self-awareness, learning to truly listen to my body physically, mentally, and emotionally
- Nervous system resilience built through navigating chronic pain, uncertainty, and loss
- Learning to love my body again after years of feeling like it was broken and working against me
- A level of empathy for others that I could never have developed any other way
If you're currently in the thick of your own fertility journey, this episode is for you. You are not broken. You are not alone. And there is hope on the other side.
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.