Aligned to Rise Podcast
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.
Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.
Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:
- Understand what’s really going on in your body
- Rewire limiting beliefs and emotional patterns
- Nourish yourself on every level—physically, emotionally, and energetically
- Step fully into the bold, aligned woman you know you’re meant to be
This is your space to grow, to heal, and to rise!
Aligned to Rise Podcast
Decoding Endometriosis Fatigue: The Root Causes Most Doctors Overlook
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Show notes:
If you've been told your labs are normal but you're still completely exhausted all the time, this episode is for you. Fatigue is one of the most common complaints I hear from women with endometriosis, and it's rarely random. Your exhaustion is data. It's your body asking for support somewhere.
In this episode, I'm breaking down the most common root causes of endometriosis-related fatigue that I see in my practice, and the lab patterns that actually reveal what's going on beneath the surface.
In this episode, we cover:
- Why endometriosis is a whole-body inflammatory disease, not just a reproductive condition
- How chronic inflammation quietly drains your energy (and what lab markers to look at)
- The connection between your immune system and your fatigue
- Why gut health is one of the first places I look, and what I commonly find on a GI Map stool test
- Key nutrient deficiencies that contribute to exhaustion (iron, B vitamins, magnesium, vitamin D)
- How blood sugar dysregulation is stealing your energy without you realizing it
- What your hormones and adrenal health can reveal, and why I look at this last
Ready to find out what's actually driving your fatigue?
The best place to start is your gut. The Cycle Clarity Panel includes a GI Map stool test plus a one-on-one consultation with me to review your results and give you a personalized action plan. This is all virtual, available anywhere in the US.
👉 Learn more about the Cycle Clarity Panel
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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.